Nutritional value for a 100-gram serving (1.
- Calories: 60
- Protein: 1,2 gram
- Grease: 0 gram
- Carbohydrates: 13 gram
- Fibres: 3 gram
- 3 gram vezels
Vitaminen in dragon fruit for 100-gram serving
- Vitamine C: 27,3%of the recommended daily intake
- Vitamine E: 4,3%of the recommended daily intake
- Vitamine B1: 3,6% of the recommended daily intake
- Vitamine B2: 3,3%of the recommended daily intake
- Vitamine B3: 1% of the recommended daily intake
Minerals in dragon fruit for a 100-gram serving
- IJzer: 23,8% of the recommended daily intake
- Magnesium: 14% of the recommended daily intake
- Fosfor: 2,8% of the recommended daily intake
- Calcium: 0,85% of the recommended daily intake
